Workshops that empower and inspire.
Immerse yourself in wellbeing, self-care and Marine Science
Workshops
I run workshops for women and youth and deliver them across the Coffs Coast NSW on Gumbaynggirr Country. I'm also happy to travel within Australia.These workshops will be tailored to meet the needs of the women and youth attending. I run the workshops in schools, community centres and at local beaches.
DIY Natural Skincare
In this workshop participants learn how to make home-made organic beauty and skincare products.
Making your own products, you’re going back to the basics for self-care. You know what's going on your skin, its good for you and it's environmentally friendly. You have the opportunity to take home natural products that include scrubs, bath blends, lip balms and perfume.
Wellbeing & Self-care
We explore practical strategies for maintaining happiness and mental wellness through supportive resources and community discussion.
In this workshop we talk about selfcare. We share ideas on how to cultivate good wellbeing. We discuss what makes us happy and feeling well. It’s about knowing what self-care is, feeling good and learning about resources that can help us get there.
Resources
Downloadable colouring in books, worksheets and more!
Saltwater Sistas is an Aboriginal owned and operated business.
Saltwater Sistas would like to acknowledge the custodians of Country throughout Australia and recognise their continuing connection to land, waters and culture.